Episode 208: Kindness—It s Good for You! | Radcliffe Institute for Advanced Study at Harvard University harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.
Get That Big Promotion With Yoga And Meditation | Brunei s No 1 News Website brudirect.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brudirect.com Daily Mail and Mail on Sunday newspapers.
Mindfulness meditation may be as effective at treating anxiety disorders as escitalopram (Lexapro), a commonly-used antidepressant, according to new research published in JAMA Psychiatry.