<b>Egg Diet in Winter: You need to eat eggs during the winter to strengthen your immune system. When it comes to the nutritional profile of eggs, they're a powerful food.</b> - Egg Diet in Winter: 5 Reasons Eggs Are Your Best Friend in Cold But Should You Eat Them Everyday?
Your body is a complex structure that has a variety of needs. Needs that can only be met with the proper consumption of nutritious foods. Should you opt for the egg diet for weight loss? Find out.