Kick-start your day with a nutritious and easy-to-prepare breakfast recommended by nutritionist Nidhi Gupta. This recipe combines rolled oats, chia seeds, low-fat milk, unsweetened cocoa powder, dates, coffee, dark chocolate, cashews, and peanut butter for a delicious morning treat. Simply mix the ingredients and let the oats and chia seeds soften for 30 minutes before enjoying. With only 410 calories, it's a healthy way to fuel your morning routine.
Step 1 – Soak 100 gms of imly in warm water for half an hour.
Step 2 - Mash it to a pulp and remove the seeds.
Step 3 – Grind the imly pulp along with 100 gms of khajoor (dates). Add some water to grind well to make a smooth paste.
Step 4 - Strain the paste and discard remaining mixture.
Step 5 - Heat the pulp in a pan. Add gur (jaggery) and bring it all to boil.
Step 6 - Add white salt, black salt, red chilli powder, roasted cumin powder and one tbsp ghee. Mix well and cook till the mixture thickens.
Step 7 - Turn off the gas and let it cool down and thicken a bit more. Take a spoonful of mixture and fold in a wrapper and twist the ends to make into toffees. Likewise, make different toffees from the mixture.