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Snacking Adds a Meal s Worth in Calories Daily for Most U S Adults

Snacks are often low in nutritional value and loaded with sugar, a recent study finds.

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On Nutrition: Celebrate with diabetes

OK, Thanksgiving is officially behind us. Let the Christmas carols begin!

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On Nutrition: Celebrate with diabetes

On Nutrition: Celebrate with diabetes
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Barbara Intermill, On Nutrition: Celebrate with diabetes

Bad news: It’s not just sugar and sweets that affect people with diabetes. An excess of any type of carbohydrate can spike blood sugars into the danger zone. What are carbohydrates? Two words: sugars (natural or processed) and starches.

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Celebrating the holidays when you have diabetes

Celebrating the holidays when you have diabetes
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