On Nutrition: Celebrate with diabetes limaohio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from limaohio.com Daily Mail and Mail on Sunday newspapers.
Bad news: It’s not just sugar and sweets that affect people with diabetes. An excess of any type of carbohydrate can spike blood sugars into the danger zone. What are carbohydrates? Two words: sugars (natural or processed) and starches.