If your diet is generally clean and you drink plenty of water every day, your body will be able to flush out all the unnecessary products naturally, without you having to do anything rigid and complicated. TheHealthSite.com
New Year resolutions: If you re diving into hardcore detoxes, fasting, or high intensity exercise routines in the new year to achieve new health goals, remember that approaching these without caution can pose unforeseen health hazards. Beware of these health risks.