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3 high-fiber dinner recipes to help prevent colon cancer — which is rising in young people — from a cancer dietitian

Eating fiber-filled whole grains can help reduce the risk of colon cancer. A cancer dietitian shares 3 recipes that could help prevent the disease.

United statesCity ofUnited kingdomWorld cancer research fund internationalAmerican cancer societyAmerican cancerMeredy birdiColon cancerMeredy birdiDinner recipesAturated fatsCancer treatment

Exploring the power of diet: A new frontier in disease management and cancer treatment

The therapeutic potential of and molecular mechanisms through which dietary interventions impact a wide range of human diseases.

Signal transductionTargeted therapyCancer treatmentCardiovascular diseaseAturated fats

How to eat your way to lower cholesterol

Unlock the secret to naturally lowering LDL cholesterol with plant-based diets and expert wisdom, just like Julia Kim!

United statesJulia kimDavid katzDavid jenkinsDonald hensrudMayo clinic college of medicineAmerican college of lifestyle medicineUniversity of torontoAmerican heart associationDrug administrationYale university griffin prevention research centerMayo clinic collegeAmerican collegeLifestyle medicineYale universityYale griffin prevention research

Understanding Oil-Free Diets

Explore the pros and cons of oil-free diets, including weight loss and heart health benefits, and the impact on nutrient absorption and cooking. Learn how to enjoy flavorful, nutritious meals without oil.

Considerations of oilOil free dietOoking without oilWeight lossHeart healthNutrient absorptionOil free cookingOil free recipesHealthy eatingVldl cholesterolFat soluble vitaminsCalorie intakeProcessed foodsAturated fatsTrans fatsWhole foods

Top 10 Nutrition Myths, Debunked

From calories in, calories out promoting weight loss to detox diets eliminating toxins, here are nutrition myths experts want you to know about.

Dariush mozaffarianFood is medicine institute at tufts universityUniversity of southern californiaLongevity instituteMedicine instituteCardiovascular diseaseHealthy eatingNutrition mythsLuten freeDetox dietAlories in calories outCanola oilResh produceWhole grainsSalt intakeAturated fats

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