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People who exercise regularly have the best chance to beat COVID-19

Image for representational purpose only Regular exercise or a 30-minute brisk walk in the neighbourhood park or in your society five days a week while following the social distancing norms can improve your chances of beating Covid-19, reveals a significant study that analysed 48,440 adults who were COVID positive. On the other hand, patients who were consistently inactive had 1.73 times greater chances of ICU admission, while the risk for death was 2.49 times greater for patients who were consistently inactive. Other than being over the age of 60 or having a history of organ transplant, being consistently inactive conferred the highest risk for death from COVID-19.

Doing This 22 Minutes a Day Reduces Your COVID Risk, Says New Study

Doing This 22 Minutes a Day Reduces Your COVID Risk, Says New Study Michael Martin © Provided by Eat This, Not That! Mature fitness woman tie shoelaces on road Your first priority when trying to avoid COVID-19 should be to get vaccinated as soon as you can, and now, in exciting news, researchers have found there s something else you can do to further protect yourself from severe COVID-19, something you could have been doing all year long to reduce your risk of death: Exercise. Turns out, it can have a big impact in staving off severe coronavirus. Read on and to ensure your health and the health of others, don t miss these Signs Your Illness is Actually Coronavirus in Disguise.

People who exercise regularly have best chance to beat Covid

People who exercise regularly have best chance to beat Covid ​ By IANS | ​ 2 Views   Bollywood actress Disha Patani redefines her fitness goals for fans in a new workout video on social media.. Image Source: IANS News New Delhi, April 14 : Regular exercise or a 30-minute brisk walk in the neighbourhood park or in your society five days a week while following the social distancing norms can improve your chances of beating Covid-19, reveals a significant study that analysed 48,440 adults who were Covid positive. On the other hand, patients who were consistently inactive had 1.73 times greater chances of ICU admission, while the risk for death was 2.49 times greater for patients who were consistently inactive.

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