An expert on sedentary behavior talks about the benefits of exercise and the dangers of sloth and why the advice often comes down to "move more, sit less."
People who were more physically active prior to developing COVID-19 had a lower risk for severe outcomes than those who were less physically active, according to researchers.The Kaiser Permanente study published in the American Journal of Preventive Medicine aligns with previous research that also showed a link between greater physical activity and better COVID-19 outcomes, irrespective of