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Heart health: Weekend rest no buffer for work week sleep loss

A small study in healthy young men suggests that playing 'catch-up' on sleep at weekends does not make up for the impact that work week sleep loss has on cardiovascular health.

Here is how lack of sleep linked to cardiovascular disease in long term

Here is how lack of sleep linked to cardiovascular disease in long term
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Here is how lack of sleep is linked to cardiovascular disease in long term | Health

The study shows when sleep is restricted to five hours per night, cardiovascular health indicators like heart rate, blood pressure deteriorate through the week. | Health

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