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Interactive screen use reduces sleep time in kids

Interactive screen use reduces sleep time in kids
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United statesDavid reichenbergerCynthia snyderAnne marie changLauren haleGina marie mathewOrfeu buxtonPennsylvania college of health sciencesJournal of adolescent healthSpace administrationStony brook universityNational aeronauticsElizabeth fenton susman professor of biobehavioral healthNational institutes of healthAdolescent healthPenn state

Certain Screen Activities ID d as Most Detrimental to Teen Sleep

New research suggests that interactive engagement delays and reduces the time spent asleep to a greater extent than passive screen time.

David reichenbergerAnne marie changJournal of adolescent healthAdolescent healthPenn state

Interactive screen use reduces sleep time in kids, researchers find

Interactive screen use reduces sleep time in kids, researchers find
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United statesLauren haleAnne marie changOrfeu buxtonGina marie mathewDavid reichenbergerCynthia snyderNational aeronauticsPennsylvania college of health sciencesJournal of adolescent healthSpace administrationStony brook universityNational institutes of healthElizabeth fenton susman professor of biobehavioral healthAdolescent healthPenn state

Interactive screen-based activities impact sleep health of adolescents

While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a greater extent than passive screen time, like watching television -; especially for teens.

United statesLauren haleCynthia snyderGina marie mathewOrfeu buxtonAnne marie changDavid reichenbergerPennsylvania college of health sciencesJournal of adolescent healthSpace administrationNational aeronauticsElizabeth fenton susman professor of biobehavioral healthNational institutes of healthStony brook universityAdolescent healthPenn state

Screen Time Slashes Kids Sleep, Study Reveals

Screen Time Slashes Kids Sleep, Study Reveals
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United statesLauren haleAnne marie changOrfeu buxtonGina marie mathewDavid reichenbergerCynthia snyderStony brook universityNational institutes of healthElizabeth fenton susman professor of biobehavioral healthPennsylvania college of health sciencesNational aeronauticsJournal of adolescent healthSpace administrationAdolescent healthPenn state