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10-Minute TikTok-Inspired Dance Workout | POPSUGAR Fitness

Join content creator and dancer Sheela Awe for a 10-minute dance workout inspired by TikTok's best viral moves. Get ready to break a sweat.

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30-Minute Twerking Abs Dance Workout | POPSUGAR Fitness

This 30-minute twerking dance workout is full of cardio and core burn. All you need for this workout is space to move.

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10-Minute 90s Hip-Hop Dance Workout | POPSUGAR Fitness

Join dancer and choreographer Arianna Davis for a 10-minute hip-hop dance workout dedicated to moves from the '90s. All you need is space to move.

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Becky G Scheduled To Perform On August 25 TODAY Show Episode

The final Friday of August will feature a television performance by Becky G. Indeed, the artist will perform on the August 25 edition of NBC's TODAY Show.

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30-Minute Hip-Hop Tabata Dance Workout | POPSUGAR Fitness

Blend hip-hop dance moves with Tabata-style training in this 30-minute workout with dancer Kaleila Jordan. All you need is space to move.

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