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Great advice for calming young anxious minds Last modified on Jan 07, 2021 14:25 GMT Sophie Hamilton 11 mindfulness techniques and yoga poses for kids to do at home in lockdown with Cosmic Kids teacher Jaime Amor
Many parents across the UK will be familiar with
Cosmic Kids – the fun yoga workouts brought to us by husband and wife team, Jaime and Martin Amor, whose aim is to make yoga, mindfulness and relaxation fun for kids.
Cosmic Kids
YouTube channel has over 1m subscribers, with parents and children regularly tuning in to follow Jaime s story-led routines with fun themes. The couple also created an iPhone and Apple TV