There's power on your fork, says Dr Uma Naidoo, a nutritional psychiatrist, whose latest book "Calm Your Mind With Food" offers an in-depth guide on how to eat to address anxiety and other mental health issues. Here she speaks to Vogue about the lessons we can all learn.
7 brain foods that can help you beat anxiety
startribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from startribune.com Daily Mail and Mail on Sunday newspapers.
Uma Naidoo s book, Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety
newsindiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsindiatimes.com Daily Mail and Mail on Sunday newspapers.
7 foods that can help you reduce anxiety - The Washington Post
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.
Why we are what we eat | The Navhind Times
navhindtimes.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from navhindtimes.in Daily Mail and Mail on Sunday newspapers.