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7 brain foods that can help you beat anxiety

7 brain foods that can help you beat anxiety
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Uma Naidoo s book, Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo s book, Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety
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7 foods that can help you reduce anxiety - The Washington Post

7 foods that can help you reduce anxiety - The Washington Post
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

United statesBruxelles capitaleUma naidooMassachusetts generalMind with foodRevolutionary guideControlling your anxiety

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Can Vitamin D and Magnesium Really Help Treat Anxiety?

People are sharing stories on social media platforms like TikTok that using vitamin D and magnesium supplements has helped treat their anxiety. Does it work? Here’s what health experts say.

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