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Can you control blood sugar levels with brisk walking? New study shows why walking at 5–6 km/h could help

Study suggests that the intensity of physical activity, represented by the speed of walking, is a crucial factor

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5 health benefits of avocado for weight loss

Here are some amazing health benefits of eating avocado while being on a weight loss journey.

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Can you have potatoes and rice and still control your blood sugar levels? How can you turn them to resistant starch?

Converting digestible starch into its resistant form is as easy as smartly including other forms of resistant starch in your diet, says Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre

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Diabetes tips: 9 Healthy snacks to reduce sugar cravings

Here are some scrumptious yet healthy snack options for diabetics to reduce sugar cravings.

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Tips to make healthy modaks for diabetics

Here's how you can make modaks healthier this Ganesh Chaturthi for diabetics.

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