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Can you control blood sugar levels with brisk walking? New study shows why walking at 5–6 km/h could help

Study suggests that the intensity of physical activity, represented by the speed of walking, is a crucial factor

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Weight Loss Tips: 7 Health Benefits Of Early Evening Walk

Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.

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11 mẹo giúp bạn cải thiện thị lực đáng kể - Sức khỏe

11 mẹo giúp bạn cải thiện thị lực đáng kể - Sức khỏe
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3 Việc Không Nên Làm Sau Khi Ăn: Tưởng Tốt Mà Hoá Ra Gây Hại

3 Việc Không Nên Làm Sau Khi Ăn: Tưởng Tốt Mà Hoá Ra Gây Hại
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3 việc không nên làm sau khi ăn: Tưởng tốt mà hoá ra gây hại

3 việc không nên làm sau khi ăn: Tưởng tốt mà hoá ra gây hại
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