Cedar Rapids Prairie’s Wyatt Vlasek posted the principles of a new mental approach on his mirror, reading them each day. He has applied them to his wrestling and has reaped the rewards, climbing to sixth in the 157-pound rankings of Class 3A.
Cedar Rapids Prairie Coach Derick Ball emphasizes the mental aspect of wrestling. The Hawks have made progress from a slow opening week to the season. They were fifth at the Battle of Waterloo and are ninth in the IHSAA Class 3A dual rankings.
Editor's note: Results are from Thursday's Class 3A session. Check out Wednesday's Sentinel for the final results from Friday and Saturday. DES MOINES The Le Mars Community contingent of state.
Alex Bumba s offseason fueled improvements for strong varsity campaign thegazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegazette.com Daily Mail and Mail on Sunday newspapers.