Cedar Rapids Prairie’s Wyatt Vlasek posted the principles of a new mental approach on his mirror, reading them each day. He has applied them to his wrestling and has reaped the rewards, climbing to sixth in the 157-pound rankings of Class 3A.
Cedar Rapids Prairie Coach Derick Ball emphasizes the mental aspect of wrestling. The Hawks have made progress from a slow opening week to the season. They were fifth at the Battle of Waterloo and are ninth in the IHSAA Class 3A dual rankings.
Editor's note: Results are from Thursday's Class 3A session. Check out Wednesday's Sentinel for the final results from Friday and Saturday. DES MOINES The Le Mars Community contingent of state.
Alex Bumba's offseason fueled improvements for strong varsity campaign thegazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegazette.com Daily Mail and Mail on Sunday newspapers.