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POPSUGAR Fitness 7-Day Mental Health Workout Challenge

Join trainers from POPSUGAR Fitness's Class Fitsugar YouTube series for a 7-day mental health workout challenge in honor of Mental Health Awareness Month.

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Christa-janine
Youtube
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15-Minute Cardio and Core Workout With Katie Austin

Join trainer Katie Austin for a 15-minute cardio and core workout that you can do with just a mat. Ready to sweat?

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Katie-austin
Nikita-chaudhry
Class-fitsugar

10-Minute Upper-Body Mini-Band Workout | POPSUGAR Fitness

You'll feel the burn after this 10-minute upper-body barre workout. All you need for this routine from trainer Khetanya Henderson is a mini band.

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Paris-nicole
Class-fitsugar

10-Minute Butt and Thigh Workout With Jenna Willis

Join celebrity trainer Jenna Willis for this 10-minute bodyweight butt and thigh workout. All you need is a mat to join.

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Chelsey-cioli
Jenna-willis
Old-navy
Class-fitsugar

30-Minute, No-Equipment Workout With Jake Dupree

This 30-minute, total-body routine requires no equipment and will keep you smiling from ear to ear, thanks to trainer Jake Dupree.

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Alo-yoga

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