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How Intermittent Fasting and Time-Restricted Eating Affect Our Health and Weight Loss

Effects of Meal Timing on Health - Can Intermittent Fasting Help? Effects of Meal Timing on Health - Can Intermittent Fasting Help? Introduction Early

Meltem vigerFrederic gachonInstitute of molecular biologyImpact of meal timing on healthUniversity of queenslandMeal timingOptimal timeAdditional benefitsCircadian clockAssociate professorCircadian physiologyResearch fellowMolecular biology

How Circadian Clock Gene Facilitates Better Memory Formation During the Day

New research shows that the gene, Period 1, becomes more active in a memory-forming region of the brain in daylight hours

Penn stateMemory formationCircadian clock

How Many Calories To Eat During Intermittent Fasting 16/8? 2023

How many calories to eat during intermittent fasting 16/8.? Challenge yourself to fast daily - a 16-hour fasting window 2023.

United statesAlireza jahan mihanJennifer isabel macdiarmidHealth canalMany calories breakFasting to loseFasting good forGoal settingExercise medicineFood intake regulationPost exercise periodKnow how many calories youEstimated daily calorieAmerican journalClinical nutritionHuman appetite

How understanding plant body clocks could help transform how food is grown

Why plants’ oscillating genes matter for humans.

United statesOrtous de mairanPlant curiousAudio narratedCircadian clockCircadian rhythmIve me perspectivePlant curious

Circadian Clock Controlled By The Liver Too

New research showed that the internal circadian clock is influenced not by the brain only, as previously thought, .

France generalUniversity of zurichUq institute for molecular bioscienceUniversity of queensland institute for molecular bioscienceLaboratory animal services centerMolecular bioscienceParis citTimes photoCircadian clockCircadian rhythmsCircadian systemThe epoch times

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