Research from the University of Florida reveals that the combined impact of poverty and chronic inflammation can more than double the risk of death from heart disease and triple the mortality risk due to cancer over a 15-year period.
Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions such as ulcerative colitis and Crohn s disease. People with IBD may experience persistent symptoms like
Plus, they balance a variety of food groups to help them fit into the Mediterranean diet, which is ranked as one of the healthiest eating patterns (for seven years in a row!). Flavorful recipes like our Vegetable & Noodle Soup and Sheet-Pan Baked Feta with Bell Peppers & Chickpeas are ready in just three steps or less for an easy and tasty night in. This brothy vegetable noodle soup is perfect for a crisp fall evening.