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2023 Class Fitsugar 5-Day Workout Challenge

This five-day workout challenge helps you assess your fitness baseline, so you know exactly how hard to push yourself.

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Workout Advent Calendar From Shimmy App | POPSUGAR Fitness

Shimmy is a fitness advent calendar offering 25 days of workouts, from HIIT cardio to yoga, with a donation to charity for everyone who completes it.

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5 Body-Positive Wellness Tips To Help You Enjoy the Holidays

5 Body-Positive Wellness Tips To Help You Enjoy the Holidays
ebony.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ebony.com Daily Mail and Mail on Sunday newspapers.

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10-Minute Yoga Flow For Core Strength | POPSUGAR Fitness

Try this 10-minute yoga flow for core strength when you want an ab workout that goes deeper than crunches and planks. All you need is a mat.

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Athletics Partners with CLC and IMG to Send Baylor Student to Participate in UofNYFW Educational Experience for College Students at New York Fashion Week

Baylor Athletics, through their partnership with CLC (the nation's leading collegiate licensing company), was invited to participate in their signature program,

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