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Body Fat - Types, Functions, Measurement, Accumulation and Getting Rid of Excess Fat

Waist-to-Hip Ratio Is a Better Health Indicator Than BMI

A new study suggests waist-to-hip ratio (WHR) may be a more accurate indicator of health and risk factors for health complications than BMI or body mass index. Find out how to measure your WHR and what experts say are the differences between WHR and BMI.

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