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Good sleep hygiene for teenagers is key to mental wellbeing Here s why

With a perfect biological and psychological storm stealing the slumber of teenagers, experts are calling for sleep to become a mainstay of their mental health treatment.

Aran hartMiriam alonsoAliza werner seidlerMichael gradisarDog instituteCentre for sleep scienceCele richardsonLeading australianProfessor aliza werner seidlerBlack dog instituteSleep ninja

Grants Help Researchers Bring Discoveries To Life

Grants Help Researchers Bring Discoveries To Life
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Asha bowenHaruo usudaBryan listerAndrew whitehouseDaniel poppeSchool of psychological scienceWesfarmers centre of vaccinesResearch professor anna nowakHarry perkins institute of medical researchNational healthResearch council investigatorInfectious diseases at telethon kids instituteSchool of molecular sciencesUniversity of western australiaClinikids at telethon kids instituteWestern australia

Probing Pre-Teen Boys Sleep Patterns

Probing Pre-Teen Boys Sleep Patterns
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Flinders universitySouth australiaHannah whitallChelsea reynoldsMelanie heathMichal kahn tel aviv universityCele richardson universityAustralian research councilClinical psychologist at flinders universityClinical psychologistMichelle shortMichal kahnTel aviv universityCele richardsonLeon lackMichael gradisar

Teens with depression needed for study

Teens with depression needed for study
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

University of western australiaSchool of psychological scienceWestern australiaCele richardsonPsychological scienceBrief behavioural activationBright light therapy

Adolescents Predisposed to Insomnia-Driven Depression

New Australian research indicates that adolescents' vulnerability to insomnia increases their likelihood of developing depression. Led by Flinders .

Flinders universitySouth australiaMichal kahnGorica micicSchool of psychological sciencesUniversity of western australiaNew australianNature reviews psychologyPsychological sciencesWestern australiaCele richardsonTimes photoPhd michal kahnPrevent insomnia relatedGorica mimicFlinders institute