New research has found consuming more nuts, fruit and legumes and fewer sugary drinks may help people aged over 60 feel less anxious and stressed. The study, led by the University of the Sunshine Coast, suggests a Mediterranean style diet is also associated with fewer symptoms of depression.
Skilled Hands, Cultivated Minds Elevate Physiotherapy miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
Why the Mediterranean diet is found to be best year after year nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.
Africa: We Followed 14 'Long Haulers' for 3 Months. Here's What They Told Us About Living With Long Covid allafrica.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from allafrica.com Daily Mail and Mail on Sunday newspapers.
RMIT's decision to cancel Chinese medicine program comes as 'shock' to students and practitioners abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.