You just get such a great workout without even realizing that youre exercising. [. ] what is it about the zumba exhilarate body shaping system that makes it so effective . The Zumba Fitness dvds have been scientifically tested and proven to burn up to 1000 calories per workout. But you dont even realize it because its just a party that has you smiling and sweating from start to finish. Im here with Zumba Fitness star kass martin, one of the incredible instructors on the exhilarate body shaping dvds. Kass, how easy is Zumba Fitness . Zumba fitness is designed for success, its easy, its fun, its for anyone, any age, any fitness background. So theres no dance experience required, no fitness experience required. It really is for everybody. You want me to show you a move . I would love to see a move. Here we go, we are going to show merengue march, all right . And march side to side. Get a little pep in your step. Whoo keep your abs tightened and toned. No more situps on the ground. All rig
Development assets, the library included. And so they let the library be constructed and let all these people get exciteden a watch the library be being built in their neighborhood, and now at the 11th hour, with it 99. 99 complete theyre saying im sorry. We have to shut the doors and let the state make the decision about whats going to happen to the labor rary. Reporter Library Supporters voiced their concerns at the Oversight Board meeting, but they said theres nothing they can do and to talk to the city. It appears this fight is far from over. The library was supposed to open on december 6. Live in santa clara, nbc bay area news. In just a few hours, the san jose monthly bike party will head north. The bike ride normally takes place in san jose and attracts as many as 5,000 riders. Tonight its going to start in sunnyvale. They plan to use major roadways. Police are warning drivers to be on the lookout. Just into our newsroom. A major blow to californias high speed rail project. When