You just get such a great workout without even realizing that youre exercising. [. ] what is it about the zumba exhilarate body shaping system that makes it so effective . The Zumba Fitness dvds have been scientifically tested and proven to burn up to 1000 calories per workout. But you dont even realize it because its just a party that has you smiling and sweating from start to finish. Im here with Zumba Fitness star kass martin, one of the incredible instructors on the exhilarate body shaping dvds. Kass, how easy is Zumba Fitness . Zumba fitness is designed for success, its easy, its fun, its for anyone, any age, any fitness background. So theres no dance experience required, no fitness experience required. It really is for everybody. You want me to show you a move . I would love to see a move. Here we go, we are going to show merengue march, all right . And march side to side. Get a little pep in your step. Whoo keep your abs tightened and toned. No more situps on the ground. All rig
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I went from a size 12 to a size 4. Ive sculpted my body, i have biceps, i have triceps. Zumba fitness is so easy. I have lost 75 pounds. I went from a size 18 and im now a size 8. You just get such a great workout without even realizing that youre exercising. [. ] what is it about the zumba exhilarate body shaping system that makes it so effective . The Zumba Fitness dvds have been scientifically tested and proven to burn up to 1000 calories per workout. But you dont even realize it because its just a party that has you smiling and sweating from start to finish. Im here with Zumba Fitness star kass martin, one of the incredible instructors on the exhilarate body shaping dvds. Kass, how easy is Zumba Fitness . Zumba fitness is designed for success, its easy, its fun, its for anyone, any age, any fitness background. So theres no dance experience required, no fitness experience required. It really is for everybody. You want me to show you a move . I would love to see a move. Here we go, w
/PRNewswire/ Zumba® Fitness announced today it will return to the consumer product space with the launch of the Zumba 6 Week Transformation Program, a fun.
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