Food labels can be confusing, and telling the difference between similar-sounding claims on food packages is sometimes downright baffling. Consumer experts break down food label lingo and which ones to pass on.
Explore the pros and cons of using artificial intelligence for meal planning and nutrition advice. Learn how a dietitian uses ChatGPT (and her clinical expertise) to create a balanced 7-day meal plan.
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The post 20 Foods That Can Help Prevent Clogged Arteries appeared first on The Healthy.
With these hacks, you'll not only be making great salads every time, but you'll be saving time, money, and effort while producing restaurant-quality meals.