Fortunately theres an alternative. An extra dose of light from a light therapy lamp. 30 minutes in front of one of these devices every morning can help drive away the winter blues. Light stimulates us and makes us more attentive it promotes concentration it influences our Energy Metabolism which is the body to daytime rhythm and it also activates the immune systems. Part of the visual system neurons in the eye known as Retinal Ganglion Cells are particularly sensitive to blue light whether from the sun or a therapy lamp. These cells transmit the information about brightness directly to the brain theyre the signal is not translated into images but influences the bodys internal clock. It eventually ends up in the hypothalamus regulates hormone pradesh. This signal causes the release of hormones related to wellbeing while levels of sleep or months are reduced. Thats why light therapy is so effective in fighting with depression. You can expect to feel the effects after using it daily for o
To the fight for the senate. Mitch mcconnell in the state of kentucky has been reelected. Grateful to live where the people vote. Group by group, state by state, coast to coast. Going forward we need to keep the economy steadfast. We have a family. We have values and you want something for the future. Our powerhouse poltiical team with the key takeaways. What we learned and whats to come in the days and week as head. Votes are still being counted. Stepping in right now and saying, lets stop counting votes, its just not the way the rules work. Its your voice, your vote, our all night all morning coverage continues right now on america this morning. The race for the white house is still too close to call but President Trump is already challenging the results. Overnight the president called the election a fraud and falsely claimed he won. But were still awaiting results in several states including the crucial midwest battlegrounds of pennsylvania, michigan and wisconsin. Former Vice Presi
Judges, continuing to push, probably will look to expand the circuit courts if he wins a second term. Lots of people are talking about wanting to do that and appoint a lot more judges especially if the Senate Majority holds. I think youll see him look to get a covid package. Thats much more to his liking than the ones that were being proposed by nancy pelosi and hes going to have to decide from a total perspective and hell continue on the same path from tone, the question will be for him what can he accomplish assuming a Democratic House if he continues that way . And thats going to be his monumental decision. What legacy does he want or does he move away from it like many second term president s and move completely to Foreign Policy and try to accomplish something there. If joe biden still has a path, hes also 77 years old and was in some ways a transition figure for the Democratic Party. So there will be a generational struggle inside the Democratic Party whether joe biden wins or lo
It was politically stupid. This is not law. This is not politics, this is an attempt to end the election illegitimately so that he can maintain power. What we know right now and what we dont. How the results impact you and your family and the generations to come. Its anxiety producing. Im definitely nervous. Surprises, the hopes and disappointments. The issues that matter most, health care, taxes, energy, climate, the military, the markets. All eyes on the Electoral College, the path to 270. The mailin and absentee vote totals still coming in. Its your voice, your vote, our all night all morning coverage continues right now on abcs america this morning. Good morning, welcome back to continuing coverage of the 2020 election. The day after. At this hour we still dont know who the next president will be. The race is too close to call but President Trump is falsely claiming victory and blasting the election as a fraud and joe biden is currently leading in popular and electoral votes as we
It was politically stupid. This is not law. This is not politics, this is an attempt to end the election illegitimately so that he can maintain power. What we know right now and what we dont. How the results impact you and your family and the generations to come. Its anxiety producing. Im definitely nervous. But i guess we can only wait and watch, hope and pray. The surprises, the hopes and disappointments. The issues that matter most, health care, taxes, energy, climate, the military, the markets. All eyes on the Electoral College, the path to 270. The mailin and the absentee vote totals still coming in. Its your voice, your vote, our all night all morning coverage continues right now on abcs america this morning. Good morning, everyone. Welcome back to continuing coverage of the 2020 election. It is the day after the election day. At this hour we still dont know who the next president will be. The race is too close to call but President Trump is falsely claiming victory and blasting