Holding your pee for too long, whether due to travel or busy schedules, can be detrimental to your health. Experts warn that this habit increases the risk of urinary tract infections (UTIs) as stagnant urine becomes a breeding ground for bacteria. Additionally, it can weaken bladder muscles, leading to incontinence or difficulty emptying the bladder completely. In extreme cases, prolonged suppression can even damage the bladder or cause urinary retention. The key takeaway is to listen to your body's signals and relieve yourself promptly to maintain a healthy urinary system and overall well-being.
Are you suffering from severe pain? Doctors say constant aches in different parts of the body are signs of health problems that are going on inside your body and ignoring them can even cost you your life. Hence, it is important to know what possibilities are causing these aches and how paying heed to these warning signs may just save your life. , Health News, Times Now
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