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Simple summer meals from Hugh Fearnley-Whittingstall s Eat Better Forever

Simple summer meals from Hugh Fearnley-Whittingstall s Eat Better Forever Hugh Fearnley-Whittingstall Photo: Simon Wheeler River Cottage chef Hugh Fearnley-Whittingstall is best known for the cookbooks and television series charting his efforts to become a self-reliant, ethical farmer. His latest book, Eat Better Forever, shares seven simple dietary insights based on his in-depth reading and research. They include using whole ingredients, reducing refined carbs and improving gut health. Take a few of them on board and you ll be heading in the right direction, he writes. Pay attention to all seven of them – accumulatively, over time, as it suits you – and you will soon be eating better and feeling better.

Hugh fearnley whittingstallSimon wheelerRiver cottageEat better foreverBetter foreverGood foodGood healthசிமோன் சக்கர வாகனம்நதி குடிசைசாப்பிடுங்கள் சிறந்தது என்றென்றும்சிறந்தது என்றென்றும்நல்ல உணவுநல்ல ஆரோக்கியம்

Food: Healthy eating is not about pinning everything on a single approach

It’s just past lunchtime and Hugh Fearnley-Whittingstall is already thinking about tonight’s family dinner plans. “I think we’re going to have cauliflower steaks with cauliflower cheese - my son loves cauliflower cheese,” he tells me on the phone from Devon. “I’ve just grown the most enormous cauliflower, probably the biggest one I’ve ever grown. I’ve had to stop short of the mentality of somebody growing vegetables for show.” No stranger to the vegetable patch, of course, the River Cottage founder has enjoyed having more time to tend to his crops during the pandemic, and also took the opportunity to add three farm animals to the fold.

Hugh fearnley whittingstallSimon wheelerEat better foreverEast devonRiver cottageRiver cottage instagramBetter foreverசிமோன் சக்கர வாகனம்சாப்பிடுங்கள் சிறந்தது என்றென்றும்கிழக்கு டெவன்நதி குடிசைநதி குடிசை இன்ஸ்தக்ராம்சிறந்தது என்றென்றும்

Bookcase: Exit by Belinda Bauer and Asylum Road by Olivia Sudjic among latest releases

Bookcase: Exit by Belinda Bauer and Asylum Road by Olivia Sudjic among latest releases
droitwichstandard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from droitwichstandard.co.uk Daily Mail and Mail on Sunday newspapers.

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Hugh Fearnley-Whittingstall on fasting, goat rearing and finding the positives of lockdown

Hugh Fearnley-Whittingstall on fasting, goat rearing and finding the positives of lockdown
yorkshirepost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkshirepost.co.uk Daily Mail and Mail on Sunday newspapers.

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