Fearnley-Whittingstall: Hospitality will enjoy an extraordinary resurgence
Credit: Andrew Crowley/The Telegraph
Hugh Fearnley-Whittingstall has just been for a swim. Not in a heated indoor pool, silly - those are for wimps, and anyway they’re still closed due to Covid. Instead, the celebrity chef-cum-television star-cum-campaigner has become one of those cold water swimming people.
He started two years ago with the gateway drug of cold showers and baths, and has since graduated to the real deal.
“I’ve already been in the pond this morning, which is currently about seven degrees,” he tells me over Skype from his East Devon home. “It’s quite nippy.”
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Simple summer meals from Hugh Fearnley-Whittingstall s Eat Better Forever
Hugh Fearnley-Whittingstall
Photo: Simon Wheeler
River Cottage chef Hugh Fearnley-Whittingstall is best known for the cookbooks and television series charting his efforts to become a self-reliant, ethical farmer. His latest book,
Eat Better Forever, shares seven simple dietary insights based on his in-depth reading and research. They include using whole ingredients, reducing refined carbs and improving gut health. Take a few of them on board and you ll be heading in the right direction, he writes. Pay attention to all seven of them – accumulatively, over time, as it suits you – and you will soon be eating better and feeling better.
Home habits pay off for publisher Bloomsbury thetimes.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thetimes.co.uk Daily Mail and Mail on Sunday newspapers.