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How to Do the Turkish Getup Exercise for Full-Body Workouts

The Turkish getup is a fundamental total-body exercise, but it s tough to master. Here s how to do it and some guidance on why and when to do it, too.

How to Do the Turkish Getup Exercise for Full-Body Workouts

The Turkish getup is a fundamental total-body exercise, but it s tough to master. Here s how to do it and some guidance on why and when to do it, too.

Tạo hình của Lưu Thi Thi được khen

Tạo hình của Lưu Thi Thi được khen
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20th Viva México Festival

20th Viva México Festival
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