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Bed bugs in UK hotels to reach worst levels yet in 2024

Despite a 278 increase in bed bug levels in UK hotels over the past two years, recent research suggests 2024 is set to be the worst yet.

City ofUnited kingdomFrance generalDavid cainNigel bearmanBed bugs ltdCharles de gaulleBug protectionBed kingdom

Eating chocolate before bed could help you sleep better, experts claim

Eating chocolate before bed could help you sleep better, experts claim
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

Real lifeBed kingdom

How Listening to Music at Night Can Help Lower Blood Pressure

How Listening to Music at Night Can Help Lower Blood Pressure
askmen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from askmen.com Daily Mail and Mail on Sunday newspapers.

Rajkumar raj dasguptaStanford university school of medicineUniversity of southern californiaShow listeningNight can help lower bloodKingdom has revealedBed kingdomDonn posner phdSleepwell consultantsStanford university schoolAssistant professorClinical medicineKeck school

COVID may cause insomnia, expert reveals the foods YOU should eat for a good night s sleep | News

Following reports that COVID may cause insomnia, a sleep expert has revealed the foods and supplements that can help aid a good night’s sleep – and many of these items

Republic ofNuffield healthFrontiers of public healthPublic healthBed kingdomEditors picks

Woman asks if she is gross after confessing how often she washes her bedding

A mum-of-two says the expense of washing three lots of bedding puts her off doing it often, but now she wonders if her bedding cleaning habits are 'gross' or 'uncommon'

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