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New study: Much of what we re told about gym exercises and resistance training is from studies of males, by men

New study: Much of what we re told about gym exercises and resistance training is from studies of males, by men
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New study: much of what we re told about gym exercises and resistance training is from studies of males, by men

Our new paper found most of what you are being told to do in the gym is likely primarily based upon data about men, written by men.

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Your strength training program might be sexist: Study questions official guidelines

Your strength training program might be sexist: Study questions official guidelines
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Is Your Strength Training Program Sexist?

Is Your Strength Training Program Sexist?
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United statesNew south walesUnited kingdomMandy hagstromNational strengthConditioning association of americaConditioning associationAmerican college of sports medicineSports medicineAustralian strengthUnited kingdom strengthAmerican college

Gym Exercise and Resistance Training Guidance Based on Male Research

Gym Exercise and Resistance Training Guidance Based on Male Research
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United kingdomAmerican college of sports medicineConditioning associationAmerican collegeSports medicineUnited kingdom strengthAustralian strength