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Open mike 09/06/2024

Open mike 09/06/2024
thestandard.org.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thestandard.org.nz Daily Mail and Mail on Sunday newspapers.

More women are discovering the health benefits of weightlifting at the gym

More women are discovering the health benefits of weightlifting at the gym
abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.

Why more women are flocking to weight rooms and gyms for strength training

Why more women are flocking to weight rooms and gyms for strength training
abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.

Strength and resistance training: UNSW study says everything we know about strength training could be wrong

Strength and resistance training: UNSW study says everything we know about strength training could be wrong
couriermail.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from couriermail.com.au Daily Mail and Mail on Sunday newspapers.

What Women Are Told About Fitness Might Be Wrong

"Many people were likely unaware that we are making so many assumptions when it comes to exercise prescription," Mandy Hagstrom told Newsweek.

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