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For a man whose business is Zen, it’s anything but stress-free managing a billion-dollar company with 175 employees and more than 2 million subscribers. We spoke to Michael Acton Smith, the cofounder and co-CEO of the company behind the meditation app Calm, about his nighttime routine, the power of doodling, and other ways he soothes his mind. 8:00 a.m. CLEAR YOUR HEAD Unlike the Steve Jobses of the world, Michael Acton Smith, 46, begins most days by setting an alarm for 8:00 a.m. “I know there’s a lot of people in the 5:00 a.m. Club,” he says. “Comparatively, I’m just a late riser.” And instead of checking his texts or news alerts, he places his iPhone on airplane mode for 30 minutes. “The first thing most people do is reach for their phone. Instead, I try and meditate. I try to clear my mind, focus on my breathing, and center myself. It’s a joyful part of my morning.”

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