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Physical Therapy vs Chiropractor: Which treatment is best for you?

Training, tools, and techniques vary. What you need to know to choose a physical therapist vs. a chiropractor

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It s Time to Get to Know Your Abdominal Muscles

Your abs are (literally) at the center of everything. Here’s what you need to know to use them smartly and safely during your yoga practice and the rest of the time, too.

United statesAriele fosterMor shani unsplashRichelle ricardYoga anatomy academyKristin lealNew york basedModern yogiPractical guideEnergetic anatomyYoga engineerYoga anatomyCrow poseExplore your absUtthita trikonasanaExtended triangle pose

What You Need to Know About Your Knees

How to take care of one of the body's most critical joints, so you can remain pain-free on and off the mat.

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5 Yoga Cues That Teachers Should Stop Using Right Now

5 Yoga Cues That Teachers Should Stop Using Right Now
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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