Why leg exercises are more important to a balanced fitness routine than you realise gq.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gq.co.za Daily Mail and Mail on Sunday newspapers.
Exercise tips: If finding time for exercise feels like an impossible feat, just dedicate a few minutes each day to physical activity, and you ll witness a remarkable impact on your health.