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I Tried Biohacking: Here s How It Went | POPSUGAR Fitness

One writer put six biohacks to the test. Here's how each made her feel, and whether she deems biohacking a wellness win or a pass.

New yorkUnited statesAndrew hubermanNisha chellamMichelle loyJack dorseyInternational journal of environmental researchAmerican heart associationParsley healthJournal of strength conditioning researchPublic healthPresbyterian weill cornell medical centerAmerican academy of sleep medicineAmerican academySleep medicineRemedy place

What s the healthiest non-dairy milk? It depends

Plant milks like soy, nut and oat milk are trendy, but are they good for us?

Dina cheneyKristin kirkpatrickNisha chellamOatly oatmilkCalifia farms unsweetenedOrganic unsweetened plainMilkadamia milkRice dream original classicOriginal organic rice drinkImagine non dairySilk unsweet organicNew milksPlus dairy free recipesCoconut milksNisha chellamDina cheney

What s the healthiest non-dairy milk? It depends

Plant milks like soy, nut and oat milk are trendy, but are they good for us?

Dina cheneyKristin kirkpatrickNisha chellamOatly oatmilkCalifia farms unsweetenedOrganic unsweetened plainMilkadamia milkRice dream original classicOriginal organic rice drinkImagine non dairySilk unsweet organicNew milksPlus dairy free recipesCoconut milksNisha chellamDina cheney

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