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Overthinking is both an important strength and a frustrating weakness. Former clinical psychologist and researcher-turned-writer Alice Boyes, PhD, the author of The Anxiety Toolkit and The Healthy Mind Toolkit, highlighted the significance of acknowledging the advantages of thinking deeply and being able to dial it back whenever necessary. “You may…
The national program, which is offered by Tanager Place at two Cedar Rapids middle schools, is designed to help students increase literacy, self-esteem, social-emotional skills and a love of learning. It strives to give children the opportunity to enhance learning through characters that look like them and have had similar life experiences.