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Weak Wrists Stopping You From Doing Daily Activities? These Exercises May Help

There may be many reasons why your wrists feel weak, or painful. According to Anshuka Parwani, a celebrity yoga expert, weak wrists are normally caused by injury, repetitive strain on the muscles or underlying conditions. TheHealthSite.com

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These Yoga Asanas Are Best For People Suffering From Varicose Veins

Some yoga asanas can help alleviate the symptoms of varicose veins, like that of swelling, throbbing and muscle cramping in the lower legs. TheHealthSite.com

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What Are Some Warm-Up Exercises That You Can Try Before Your Workout Session?

Warm-up exercises must not be skipped, as the injuries that can result from a workout session can be serious and often stay with you for life. TheHealthSite.com

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International Yoga Festival 2024 to be held in Rishikesh from March 15-21

Mark your calendars as the International Yoga Festival 2024 is set to take place on the serene banks of the holy Ganges in Rishikesh from March 15 to 21. | Travel

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Prostate Health Issues In Men: Practise These Yoga Poses To Alleviate Symptoms

The prostate changes as you age; the gland tends to grow larger with age, squeezing the urethra and causing problems in passing urine. Men in their 30s and 40s may also have urinary symptoms that require medical attention. TheHealthSite.com

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