If you need some ideas as to what all you can do for self-love and self-care, celebrity yoga and holistic wellness expert Anshuka Parwani shared a to-do list comprising healthy habits, positive affirmations and gratitude. TheHealthSite.com
This asana is the need of the hour, given that in the days leading up to the New Year, there will be a lot of feasting and many delectable meals shared between loved ones. TheHealthSite.com