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What Are Some Warm-Up Exercises That You Can Try Before Your Workout Session?

Warm-up exercises must not be skipped, as the injuries that can result from a workout session can be serious and often stay with you for life. TheHealthSite.com

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Manage constipation with these asanas and some simple home remedies

These form a natural antidote without side-effects or fear of addiction as happens with laxatives, says yoga expert Kamini Bobde.

Kati chakrasanaTriyak tadasanaYoga for constipationOga asanas help constipationOme remedies for digestionYoga for healthOga se hogaEalth and wellnessNdian express

benefits of chakrasana : Top and Latest News, Articles, Videos and Photo About benefits of chakrasana

Get benefits of chakrasana latest news, Article video and Photos on benefits of chakrasana Explore latest health updates, news, information from TheHealthSite.com

Kati chakrasana

De-stress at work: Govt encourages its officials to take a Y Break

De-stress at work: Govt encourages its officials to take a Y Break
thehindubusinessline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehindubusinessline.com Daily Mail and Mail on Sunday newspapers.

Nadishodhana pranayamaKati chakrasanaInternational yoga dayAyush ministryMorarji desai national institute of yogaUnited nationsDepartment of personnelDelhi based morarji desai national instituteYoga breakHall centralMorarji desai national instituteYoga institutesCitizen engagement platformUnited nations general

De-stress at work: Government encourages its officials to take a Y Break

De-stress at work: Government encourages its officials to take a Y Break
thehindubusinessline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehindubusinessline.com Daily Mail and Mail on Sunday newspapers.

Kati chakrasanaNadishodhana pranayamaDepartment of personnelMorarji desai national institute of yogaUnited nationsAyush ministryInternational yoga dayDelhi based morarji desai national instituteYoga breakHall centralMorarji desai national instituteYoga institutesCitizen engagement platformUnited nations general

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