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Updated News -Weekend Sleep Catch-Up Doesn t Affect Cardiovascular Health: Study

New research from Penn State University reveals that attempting to catch up on sleep during the weekend after experiencing sleep loss during the week does not return heart rate and blood pressure levels to normal, shedding light on the impact of insufficient sleep on cardiovascular health. This finding was shared in a study published in…

David reichenbergerAnne marie changPenn state universityMarie changPenn state

Bad Sleep Can Harm Your Heart, and Weekend Catch-Up Sleep Won t Help

Bad Sleep Can Harm Your Heart, and Weekend Catch-Up Sleep Won t Help
djournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from djournal.com Daily Mail and Mail on Sunday newspapers.

David reichenbergerAnne marie changUs centers for diseasePenn state universityHealthday newsPenn stateDisease control

Poor sleep may harm heart health, and catching up on weekends won t restore it

Poor sleep takes a toll, and catching up on the weekends just won't fix it, researchers report.

Anne marie changDavid reichenbergerPenn state universityPenn state

Weekend Catch-Up Sleep Falls Short in Reversing Heart Stress

Weekend Catch-Up Sleep Falls Short in Reversing Heart Stress
sleepreviewmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sleepreviewmag.com Daily Mail and Mail on Sunday newspapers.

Anne marie changDavid reichenbergerPsychosomatic medicinePenn state

Playing catch-up on weekends may not improve cardiovascular cost of sleep loss

Playing catch-up on weekends may not improve cardiovascular cost of sleep loss
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Orfeu buxtonGina marie mathewStephen strayerDavid reichenbergerAnne marie changStony brook universityElizabeth fenton susman professor of biobehavioral healthUniversity of washingtonPenn stateMargeaux schadeElizabeth fenton susman professorKelly ness