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12 Herbs to Grow Indoors

These are the best herbs to grow indoors, according to gardening experts. From oregano to mint, these low-maintenance herbs will enhance your cooking year-round.

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Prediabetes Diet

Learn what to eat and possibly stop diabetes in in its tracks when you’ve been diagnosed with prediabetes.

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The 7 Best Natural Remedies for Kidney Stones

Easy diet tweaks are one of the best natural remedies for kidney stones. MDs share what to eat (and what to avoid) to cut your risk.

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10 Best Protein-Packed Muscle Office Snacks

Practical office snacks packed full of protein that will help you build muscle and keep you feeling fuller for longer

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These Are the Wellness Trends of 2023 You ll Be Seeing Everywhere

Some wellness trends have staying power, while others go by in a flash. These are the wellness trends to watch out for in 2023, according to the experts.

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