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Prediabetes Diet

Learn what to eat and possibly stop diabetes in in its tracks when you’ve been diagnosed with prediabetes.

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Academy-of-nutrition
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People Are Sharing How They Feel About Leftovers... And It's Intense

Whether they love it or hate it, people have loads to say about leftover food.

Italy
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10 Best Protein-Packed Muscle Office Snacks

Practical office snacks packed full of protein that will help you build muscle and keep you feeling fuller for longer

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15 Best Spring Fruits and Vegetables to Plant

The days are warming and it's time to get those seeds in the ground!

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Top Nutrition Stories of 2022: Fueling Tips for the New Year

These tops nutrition stories of 2022 include info about alcohol, carbs, fueling performance, and healthy recipes. Here’s how to use them in the new year.

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World-heart-federation
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Journal-of-the-academy-nutrition

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