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Are High-impact Workouts a Thing of the Past? – WWD

Low-impact workouts from brands like Melissa Wood Health, Pvolve and Alo Yoga remain popular.

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The Top 10 Fitness Modalities Booked on Mindbody – WWD

Over the past year, consumers have opted for more recovery-based classes, as they continue to focus on longevity and functional movement.

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These Are the Wellness Trends of 2023 You ll Be Seeing Everywhere

Some wellness trends have staying power, while others go by in a flash. These are the wellness trends to watch out for in 2023, according to the experts.

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