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What to do if you re already ready to give up your New Year s resolutions

Whether you overindulged at dinner, skipped your workout or hit snooze on your alarm (again) don't let one flub derail your New Year’s resolution progress. 

6 health benefits of Tomatoes

6 health benefits of Tomatoes
theheraldghana.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theheraldghana.com Daily Mail and Mail on Sunday newspapers.

19 Most Nutrient Dense Foods

Forager Project and Veganuary Join Forces to Make Kid-Friendly Plant-Based Eating Healthy, Easy, and Fun

Forager Project and Veganuary Join Forces to Make Kid-Friendly Plant-Based Eating Healthy, Easy, and Fun
perishablenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from perishablenews.com Daily Mail and Mail on Sunday newspapers.

New Year s resolutions: What to do if you already want to give up

Sticking with New Year's resolutions can be challenging. Creating specific goals and allowing yourself to adjust accordingly are just a couple of things you can do to accomplish your goals.

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