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Women who take diets rich in plant protein likely to stay healthy as they age: Study

Women who take diets rich in plant protein likely to stay healthy as they age: Study
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United statesNew delhiAndres ardisson koratHuman nutrition research center on agingAmerican journalClinical nutritionHuman nutrition research center

Secret To Healthy Aging? Study Identifies Foods That Reduce Risk Of Chronic Illnesses In Women

Ladies, are you curious to know the secret to healthy aging? Your middle-age diet can influence your future health, a recent study suggests.

United statesAndres ardisson koratArdisson koratHarvard university food composition databaseHuman nutrition research center on agingNurse health studyTufts universityJean mayerNutrition research centerAmerican journalHarvard based nurse health studyHarvard university food compositionHealthy agingMiddle age dietChronic illnessPlant protein

Women who take diets rich in plant protein likely to stay healthy as they age: Study

Women who consume higher amounts of protein, particularly from plant-based sources, are less likely to develop chronic diseases and more likely to maintain good health as they age, a new study has said.In the study published in The American .

United statesNew delhiAndres ardisson koratHuman nutrition research center on agingAmerican journalClinical nutritionHuman nutrition research center

Revealed: The surprise food that s super effective at stopping women from developing chronic disease

A study, published this week by The American Journal of Clinical Nutrition, found that consuming protein especially plant-based protein seemed to drastically lower the odds of developing chronic illness for women as they age. “Consuming protein in midlife was linked to promoting good health in older adulthood,” study author and scientist Andres Ardisson Korat said in a statement.

United statesAndres ardisson koratTufts universityHuman nutrition research center onAmerican journalClinical nutritionJean mayerNutrition research centerSea waveWomen 039s healthHealthy eating

Revealed: The surprise food that s super effective at stopping women from developing chronic disease

Food really is medicine, at least according to new research.

United statesAndres ardisson koratTufts universityHuman nutrition research center onAmerican journalClinical nutritionJean mayerNutrition research center

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